Mindfulness-Based Therapy
Cultivate present-moment awareness and reduce suffering through mindfulness-based therapy including MBSR, MBCT, and meditation practices.
Learn More →Better Lives Building Tribes brings people, organizations, and communities together to strengthen relationships, support well-being, and build resilience that lasts. Through collaboration, education, and evidence-informed practice, we help individuals and systems create healthier connections and meaningful change.
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We provide compassionate, evidence-informed therapy services for individuals, couples, and families throughout Colorado. Our diverse team of licensed therapists is here to support you on your journey toward healing and growth.
Cultivate present-moment awareness and reduce suffering through mindfulness-based therapy including MBSR, MBCT, and meditation practices.
Learn More →Therapy that honors your cultural identity, addresses racial trauma and immigration stress, and adapts treatment to your cultural context and values.
Learn More →Comprehensive trauma recovery for complex PTSD, developmental trauma, and attachment wounds through phased, evidence-based treatment.
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The driving force behind Better Lives Building Tribes, Dr. Rice has been helping people change their lives for over ten years. Her method combines evidence-informed approaches with practical application to help individuals, couples, and families build resilience and create meaningful change.
About Dr. Rice
Founder

CO Therapist

CO Therapist

CO Therapist

CO Therapist

CO Therapist
“Dr. Rice is amazing and she helped me through so much!”
— Emily Roberts
“Meaghan was great and got me on the right track to facing some of my issues head on. I really appreciated her insight.”
— James Anderson
“Meaghan has been amazing and I would highly recommend her!”
— Sophia Martinez
“I enjoyed working with my therapist. Great communication and questions to get me thinking.”
— David Clark
“She's been really great and has helped me through a lot of issues! I'm very appreciative of our time together.”
— Olivia Scott
“Meaghan has been very helpful over these last two years. I've come a long way. I'm grateful for her help.”
— Michael Bennett
“Dr. Rice has been great. This has been a very difficult time for me and it was so reassuring to have her support.”
— Ava Thompson
“Dr. Rice is just wonderful. She really listens and has thoughtful expert input. I cannot speak highly enough of her.”
— Liam Turner

We work with organizations and communities to strengthen relationships, support well-being, and build resilience. Let's create meaningful change together.
Get in TouchSchedule a free consultation and find out how we can help.
Schedule a Free Consultation